A conversation worth having – you’re not alone

I really like this band and while listening to their stuff I came across this interview. As well has being in a band that write great songs, and having an amazing voice, the lead singer Conor is really articulate about mental health. I’ll let him speak for himself…

If you’d like to come along to our Wellbeing ‘keep fit’ class, that draws on Movement, Yoga and Mindfulness then take a look at this info about the Friday ‘virtual’ sessions.